Tips for Boosting Your Immune System

The kids are back in school and fall is just around the corner. Time to start thinking about protecting ourselves from the dreaded cold and flu season. Here are 4 quick tips to keep you in good health all winter long. Eat Well Fall and winter are the perfect time to start cooking more
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5 foods that lower blood sugar

5 Foods that Lower Blood Sugar

Lowering your blood sugar is key to overall good health. High blood sugar levels not only put you at risk for diabetes, a condition that over 25 million American already suffer from, but also destroy your organs and blood vessels, putting you at risk for heart disease. The good news i
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winterizing your home

Top 5 Ways To Get Your Home Ready For Winter

On October 28, 2011, a Nor’Easter dumped 3-8” of snow on the east coast. Don’t let winter catch you off guard this year. Taking a few simple steps at this time of year can save you thousands on unnecessary repair bills or even your life. Here’s a list of our top 5: 1. Clean Out Your G
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Teen Driving Safety

Teen Driving Safety – How to Prepare Your New Teen Driver

As parents you must have been very careful when your child would have started taking those initial tiny steps. They must have stumbled often, but are now stubborn, aren’t they? Now they have grown old enough to slip away with your car key. Yes! You now have a new driver in your house.
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Lowing Your Cholesterol Naturally

6 Sure Shot Ways To Reduce Your Cholesterol Without Medication

The level of Cholesterol in our blood plays a vital role. But, an improper balance of this element can dramatically increase therisk of cardiovascular diseases. At the same time, it is important to note that a properly maintained balance can do many benefits to our body, which the maj
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