Telemedicine Can Reduce Costs, Save Time

More and more health plans and employers are embracing telemedicine as part of their health insurance offerings, in order to help enrollees who may live far from their doctor – and to save money. A …

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Tips for Boosting Your Immune System

The kids are back in school and fall is just around the corner. Time to start thinking about protecting ourselves from the dreaded cold and flu season. Here are 4 quick tips to keep you …

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5 Foods that Lower Blood Sugar

Lowering your blood sugar is key to overall good health. High blood sugar levels not only put you at risk for diabetes, a condition that over 25 million American already suffer from, but also destroy …

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